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MASSAGE
A massage a day is said to keep the doctor away!
Regular massage has been proven to alleviate countless physical issues from stress, poor blood circulation, sleep disorders, sore muscles post workout, the list is endless.
We promise we've got a massage to suit your needs and relax you. Give your body and mind the love it deserves; we know you'll love it!
About
Regular massage doesn’t just feel amazing – it’s a powerhouse of health benefits for your body and mind. At WOW, we offer tailored massage experiences to ensure you leave feeling renewed, no matter how much time you have. Here’s why you should treat yourself to a massage.
BENEFITS OF REGULAR MASSAGE:
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Stress Relief: Reduces cortisol levels and promotes relaxation.
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Improved Circulation: Encourages healthy blood flow to deliver oxygen and nutrients to your tissues.
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Muscle Recovery: Relieves soreness and tension post-workout.
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Better Sleep: Calms the nervous system, helping you drift into a restful night.
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Pain Management: Eases chronic aches, joint stiffness, and headaches.
After care
After your massage, drink plenty of water to help flush out any toxins released during the treatment. It's also a good idea to rest and avoid strenuous activity for the rest of the day to allow your body to fully relax.
Frequently asked questions
WHAT SHOULD I EXPECT DURING MY MASSAGE?
During your massage, you can expect a relaxing experience where the therapist will apply varying pressure and techniques to address tension, improve circulation, and promote relaxation. You can communicate with your therapist about your comfort level throughout the session.
HOW OFTEN SHOULD I GET A MASSAGE?
The frequency of massages depends on your individual needs and lifestyle. For general relaxation, once a month is sufficient, but for muscle tension or recovery from physical activity, more frequent sessions, such as every 1-2 weeks, may be beneficial.
BOOK A CONSULTATION BY PHONE, ONLINE OR THROUGH OUR APP.